Spring Herb Omelets

Spring Herb Omelets
  • Prep Time
  • Cooking Time
  • Skill Level
  • Makes
    omelets, 4 servings <i>total</i>


  • 7 large eggs or 1 1/2 cups fat free egg product
  • 1/2 cup NESTLÉ CARNATION Evaporated Fat Free or Evaporated Lowfat 2% Milk
  • Nonstick cooking spray
  • 1/2 cup (2 ounces) shredded Gruyère cheese, divided
  • 3 teaspoons snipped fresh dill, divided
  • 3 teaspoons chopped chives or scallions, divided
  • 3 teaspoons chopped flat-leaf parsley, divided
  • Ground black pepper


BEAT eggs and evaporated milk in medium bowl.

SPRAY medium (9- to 10-inch) nonstick skillet with nonstick cooking spray; heat over medium heat. Pour half of egg mixture (about 1 cup) into skillet; cook for 2 to 3 minutes or until set but still moist on top, lifting edges occasionally to allow uncooked egg mixture to flow to the bottom of the skillet.

TOP one side of cooked eggs with 1/4 cup cheese and 1 ½ teaspoons each of dill, chives and parsley. With spatula, loosen the edge of the omelet and fold half of it over the cheese and herbs. Remove from heat; cover. Let stand for 1 minute or until cheese is melted. Remove omelet from skillet. Repeat process with remaining ingredients to make second omelet. To serve, sprinkle each omelet with pepper; cut each omelet in half.

Nutritional Information

% Daily Value *

  • Total Fat 13g 20%
  • Saturated Fat 5g 26%
  • Cholesterol 385mg 128%
  • Sodium 210mg 9%
  • Carbohydrates 5g 2%
  • Dietary Fiber 0g 0%
  • Vitamin A 15%
  • Vitamin C 4%
  • Calcium 25%
  • Iron 10%
  • Sugars 5g
  • Protein 17g

* Percentage Daily Values are based on a 2000 calorie diet.