Pumpkin White Bean Chipotle Dip

Pumpkin White Bean Chipotle Dip
  • Prep Time
  • Cooking Time
  • Skill Level
  • Makes
    servings, 2 tablespoons each


  • 1 can (15 to 15.8 oz.) great Northern white beans, drained, rinsed and divided
  • 1 garlic clove
  • 1 cup LIBBY'S® 100% Pure Pumpkin
  • 1 to 2 small, canned chipotle chiles in adobo sauce
  • 1 tablespoon packed light brown sugar
  • Juice of 1 fresh lime
  • 2 tablespoons olive oil, divided
  • 1 to 2 tablespoons water
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup chopped, jarred roasted red peppers
  • 2 tablespoons coarsely chopped Italian or flat-leaf parsley
  • 2 tablespoons toasted, sliced almonds


SET aside 1/2 cup of drained and rinsed white beans.

PLACE garlic clove in food processor container fitted with blade; cover. Pulse until garlic is finely chopped. Add remaining beans, pumpkin, 1 chipotle chile, brown sugar, lime juice, 1 tablespoon olive oil, 1 tablespoon water, salt and cinnamon in container; cover. Process until just blended, adding additional tablespoon of water to thin to desired consistency. Taste and add additional chipotle chile if more heat is desired.

TRANSFER dip to bowl. Stir in reserved 1/2 cup beans, red peppers and parsley. Drizzle remaining tablespoon olive oil over dip. Sprinkle with almonds. Serve immediately or refrigerate until serving. Makes about 2 cups.

SERVE with assorted vegetable crudités, crackers, pita bread and/or sliced baguette bread. *This "gluten free" recipe was developed using products labeled as "gluten-free". We recommend reading all ingredient labels on food products thoroughly and to be careful to keep gluten-containing ingredients away from the recipe ingredients and recipe preparation area.

Nutritional Information

% Daily Value *

  • Total Fat 2g 3%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 90mg 4%
  • Carbohydrates 6g 2%
  • Dietary Fiber 1g 4%
  • Vitamin A 25%
  • Vitamin C 4%
  • Calcium 2%
  • Iron 2%
  • Sugars 1g
  • Protein 1g

* Percentage Daily Values are based on a 2000 calorie diet.