NOTE: To manage lactose restrictions, substitute Carnation® Evaporated Milk with Carnation® Lactose-Free Evaporated Milk in any recipe. Our Lactose-Free Evaporated Milk has a sweeter profile than regular Evaporated Milk, so you may notice a slightly sweeter profile to your recipe. To manage dairy restrictions, substitute Carnation® Evaporated Milk with Carnation® Almond Cooking Milk in any recipe. Some recipes, such as our Libby’s Famous Pumpkin Pie, turn out best with a different amount of Almond Cooking Milk. Please check our Alternative Milk Recipes page for recipes that have been specifically tailored for alternative milk usage.

Pork Tenderloin with Dijon Mustard Sauce

Pork Tenderloin with Dijon Mustard Sauce
  • Prep Time
  • Cooking Time
  • Skill Level
    Easy
  • Makes
    4
    servings

Ingredients

Instructions

CUT pork into 1-inch-thick slices. Place pork between two pieces of plastic wrap. Flatten to 1/4-inch thickness using meat mallet or rolling pin. Season with salt and ground black pepper, if desired.

HEAT oil in large, nonstick skillet over medium-high heat. Add half of the pork; cook on each side for 2 minutes or until browned and cooked through. Remove from skillet; set aside and keep warm. Repeat with remaining pork.

REDUCE heat to low. Add evaporated milk; stir to loosen brown bits from bottom of skillet. Stir in mustard and green onions. Return pork to skillet. Cook for 1 to 2 minutes or until sauce is slightly thickened, turning pork to coat with sauce.
 

Nutritional Information

% Daily Value *

  • Total Fat 4g 7%
  • Saturated Fat 1g 7%
  • Cholesterol 73mg 24%
  • Sodium 237mg 10%
  • Carbohydrates 3g 1%
  • Dietary Fiber 0g 0%
  • Vitamin A 4%
  • Vitamin C 4%
  • Calcium 10%
  • Iron 9%
  • Sugars 1g
  • Protein 26g

* Percentage Daily Values are based on a 2000 calorie diet.